Joy Bauer

Life is hard, food should be easy

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澳洲幸运五现场直播- Latest Recipes

Turkey Bolognese
Longevity Soup
Greek Burgers with Feta and Roasted Red Pepper
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澳洲幸运5官方开奖直播下载_开奖结果记录查询 Latest Stories

Superfood snacks…for super-hungry kids

What should you feed your kid during or after school? Try these tasty and filling bites.

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One-Day Detox Plan

Need to jump start your diet after getting off track? Try my One-Day Detox plan.

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A smart sip to boost brain health

Find out which three brain-boosting ingredients are in my Smart Smoothie and learn how to the brainy beverage.

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Low-Cal Coffee Hacks

Enjoy a flavorful cup of coffee without overloading your morning brew with loads of extra calories, fat and sugar. Try one or more of these smart tricks. Good morning, indeed!

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Calculating calories for weight loss

How many calories do you need to eat to lose weight? Use this simple equation to figure out.

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6 Strategies for Mastering the Farmers’ Market

Planning a visit to the farmers’ market? Don’t head out until you read this! You’ll find tips on how to score the freshest produce and save big.

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Joy Bauer, MS, RDN, CDN

Joy Bauer is one of the nation's leading health authorities. As the nutrition and healthy lifestyle expert for NBC’s TODAY show, Joy shares reliable, practical, and easy to follow advice that helps millions of people eat better, live healthier, and lead more fulfilling lives. She is a #1 New York Times bestselling author with 14 bestselling books to her credit.

When she’s not dishing out health info or sharing delicious recipes on TV, you’ll find Joy making a mess in her kitchen or spending quality time with her husband, three kids, and fur-baby, Gatsby.

This site does not provide medical advice, diagnosis, or treatment.

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